Low Carb Vegan Shepherd’s Pie

December 6th, 2011 Madhuram Posted in Gluten Free Recipes, Low Carb Meals, Low Fat Meals, Vegan Meals 7 Comments »

Low Carb Vegan Shepherd Pie

Over the past couple of months I have been reading Raj’s wonderful blog and have been following his Facebook group and have gained invaluable insight about nutrition and fitness. It’s a long way to go but I’m glad that I have at least found “the” path. I’m gradually incorporating some of his principles in my(our) routine, starting with food. He does advocate eating meat (and at least eggs for vegetarians) which is not an option for our family (although I’m thinking of including eggs for my kids), so I’m trying to stick to his other rules, the most important being including a lot of vegetables, going easy on grains (including whole grains), avoiding unhealthy oils and simply eating real food.

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Brown Rice Dosa

May 6th, 2010 Madhuram Posted in Dosa, Low Fat Meals, Vegan Breakfast, Vegan Meals 17 Comments »

Brown Rice Dosa

When I saw the barley dosa recipe in Champa’s blog I decided to try it immediately because we try to incorporate more whole grains and healthy ingredients in our daily meals. I didn’t have whole grain barley so I used pot barley instead. The dosas came out very good and the only one issue I had was that it was a bit sour.

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Roasted Cauliflower and Tofu Curry

January 19th, 2010 Madhuram Posted in Low Fat Meals, Low Fat Side Dishes, Side Dishes (Dry), Vegan Meals, Vegan Side Dishes 25 Comments »

Roasted Cauliflower with Tofu Curry

When I saw this recipe for roasted cauliflower and tofu curry in WeightWatchers.com I immediately knew that everybody in my house would love it because I roast cauliflower and tofu separately quite often. I wonder why haven’t I tried preparing such a combo before seeing that recipe.

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