Trying to shed some pounds? Then low carb vegetables like bottle gourd and cauliflower should become your favorites. Try this soup and you will be amazed how creamy and filling a low calorie soup can be.

A simple recipe to make flavoful vegetable broth at home. It's easy, cheap and healthy than you can get it from the store.

Loaded with fresh vegetables and flavorful herbs, there's nothing not to like in this vegan shepherd's pie. It's gluten free too.

Two of the "not much liked food" comes together in this curry, but you can be assured that this will become your next favorite side dish. Cauliflower and tofu is roasted in the oven with mild seasoning of Indian spices transforming a simple curry into an exotic dish.